Weight Loss Calculator

The way that the weight loss calculator works is simple.

Step 1: Enter your current weight.
Step 2: Enter your goal weight.
Step 3: Press “calculate.”

After you press calculate, the calculator will determine how many pounds you need to lose and how many calories you need to burn in order to lose those pounds.

In order to lose one pound, you must eliminate 3500 calories from your diet. The calorie deficit in this case is defined as the number of total pounds you need to lose multiplied by 3500.

Find out your weight loss goal now!

 

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